I’ve recently seen a trend in families doing meal plans which I’ve been doing for about a year now. I thought I would share this week’s meal plan with all of you. Having a husband who craves variety, being on a budget and trying to lose a few pounds, planning weekly meals is essential for me to stay on track. I have found when there isn’t a plan in place, its very tempting to make bad eating choices. You will be AMAZED what a little planning and organization will do for your wallet and waist-line.
With a trip to the farmers market yesterday and on my way to the grocery store (coupons in hand) here is what I’ve got planned for this wonderful week of April, which includes a very special birthday on the 13th…a big shot out to my soul sister Ashley!
Monday: Whole-wheat Pasta with Tomato Sauce and Fresh Mozzarella from the farmers market. Leftovers make great lunches the next day!
Tuesday: Grilled Chicken with Broccoli Mac-n-Cheese (I’ve got so many boxes of mac-n-cheese in the pantry I’ve got to clear up some space! I make it without butter, low-fat milk and toss cut up fresh broccoli right in)
Wednesday: Using up the left over chicken from Tuesday I plan to make a Chicken Hash. I found this easy recipe out of my Weight Watchers book, never made before so I will let you know how it turns out! (This turned out absolutely delish! I used left over chicken and added a cup of shredded potatoes. Yum!)
Thursday: Beef Stir-fry using up the peppers from the farmers market.
Friday: Roasted Turkey Breast with Low-fat Feta and Sun Dried Tomatoes, I also got this recipe from my Weight Watchers cook book.
And there you have it! My week’s meals are planned on a budget and calorie conscious! If you would like a copy of any of these recipes please send me an email and I will gladly share them with you!
Have a great week everyone!













